Move, Explore & Create. Your Body's Way of fitness, health and wellbeing. Nia is a the original and most advanced form of fusion fitness...Movement is the medicine that allows you to be in Your Body Better, with comfort and ease... today and tomorrow. A workshop tour with visiting International Trainer, Ken Gilbert.
Nia White Belt Training takes you on a journey of self-discovery exploring the art of sensation your body's way. Sensation guides you to create health and vitality by moving your body in ways that feel good. Nia White Belt teaches you to listen to your body, so you can make choices that lead to health and total body well-being. We welcome international trainer, Ken Gilbert to our NZ shores to guide us.
Experience the guidance and share the space with international trainer, Ken Gilbert at his Masterclasses. Held in Nelson, these classes are not to be missed!
A weekend to explore the music, movement and magic of Nia with US trainer, Ken Gilbert.
Join Sally and Nik at the International Yoga Festival 2015. Join us for a Nia extravaganza at the Saturday night Dance Party and at the 1.5hr "Dance for Life" workshop on Sunday.
The Breaking Through Barriers retreat is on March 20 - 22. Join us for a weekend of healing, transformation and joy. For more information click here.
The Joy Jam is a sweet and spicy fruit-filled concoction of laughter yoga & freedance - it's the giggles meets the wiggles!
*Project Joy is the collaborative work between Laughing Yogi, G-Love and Nia teacher, Nik - both into kicking out the "grown-up" and being more playful, more child-like. Their mission is to inspire more happiness and positivity in the world. Come and join the joyful community!
Do you want to learn more about your body? Do you want to get out of habit and discover new ways to move in joy? Would you like to be more comfortable expressing yourself through movement? Are you a rebel at heart, ready to tear down barriers?
Then join the Freedance Club! The Freedance Club is about freedom in movement, freedom in your mind, and freedom in your spirit. It's experimentation. It's exploration. It's EXCITING! "WEEEEEEEE" (that's Nik being freeeeeeeee!)
Gently moving through space... become aware... find peace, presence and joy.
By increasing skill and proficiency... leading to embodiment... we can step to the edge of our boundaries. Here your spirit experiences more freedom - more flexibility, inviting ease, peace and joy to reside in your life.
REGISTRATION HAS NOW CLOSED. PLEASE CONTACT ME IF YOU WOULD LIKE TO JOIN US ON 0210242384. AROHANUI NIK.
The aim of the workshop is to give you a deeper understanding of your body, using movement as a way to bring awareness...Through this increased body awareness, your experience of Nia and your sense of peace, joy and presence beyond the classroom, will be greatly enhanced. Time to step in...