Get the girls out... it's time to Dance Your T!Ts Off in Hamilton at our Breast Cancer Awareness Nia Jam!
October is the official month for Breast Cancer Awareness and we want to support the good works of the NZ Breast Cancer Foundation.
...Dance...Meditation...Crystals...Essential Oils..Tratak...Discussion...Nourishing Meals... Beautiful Location...
In this collaborative weekend retreat, between the Vibe Tribe and Nik Chung, Nik will guide you to rebalance the Solar Plexus chakra through Nia Dance and FreeDance movement. Daily Meditation, Crystal Healings, Vegan Meals and Accommodation all included...You will invited to explore and connect to your personal power so you can move forward in life with confidence: "I Choose".
International Trainer, Sophie Marsh will be holding open classes of Nia for the duration of the NZ White Belt Training in Raglan. These classes are open to absolutely everybody - no experience needed! Classes are drop in - so no need to book just turn up!
Learn to cultivate more vibrancy and through your body's way
The White Belt is a beautiful seven-day exploration involving 50+hours of somatic learning and is your first step into a deeper understanding of the Nia practice. Learn more about your body, your mind, spirit and your connection with music and your environment.
The aim of the workshop is to give you a deeper understanding and appreciation of your body, using movement as a way to bring awareness.Through this your experience of movement and your sense of peace, joy and presence beyond the classroom, will be greatly enhanced. Time to step in...
Nia White Belt Training takes you on a journey of self-discovery exploring the art of sensation your body's way. Sensation guides you to create health and vitality by moving your body in ways that feel good. Nia White Belt teaches you to listen to your body, so you can make choices that lead to health and total body well-being. We welcome international trainer, Ken Gilbert to our NZ shores to guide us.
Move, Explore & Create. Your Body's Way of fitness, health and wellbeing. Nia is a the original and most advanced form of fusion fitness...Movement is the medicine that allows you to be in Your Body Better, with comfort and ease... today and tomorrow. A workshop tour with visiting International Trainer, Ken Gilbert.
The Breaking Through Barriers retreat is on March 20 - 22. Join us for a weekend of healing, transformation and joy. For more information click here.
The Joy Jam is a sweet and spicy fruit-filled concoction of laughter yoga & freedance - it's the giggles meets the wiggles!
*Project Joy is the collaborative work between Laughing Yogi, G-Love and Nia teacher, Nik - both into kicking out the "grown-up" and being more playful, more child-like. Their mission is to inspire more happiness and positivity in the world. Come and join the joyful community!
Do you want to learn more about your body? Do you want to get out of habit and discover new ways to move in joy? Would you like to be more comfortable expressing yourself through movement? Are you a rebel at heart, ready to tear down barriers?
Then join the Freedance Club! The Freedance Club is about freedom in movement, freedom in your mind, and freedom in your spirit. It's experimentation. It's exploration. It's EXCITING! "WEEEEEEEE" (that's Nik being freeeeeeeee!)