Body Awareness Play!Shop - Devonport, Auckland

  • Mount Yoga Studio 26A Tawa St Tauranga, Bay Of Plenty, 3116 New Zealand

Body Awareness Play!Shop

Ignite joy...feel vibrant...love your body...

Join us for a two hour exploration of the body through movement.

The aim of the workshop is to give you a deeper understanding of your body, using movement as a way to bring awareness. The workshop will include free-form moving, using a variety of stimuli to inspire new ways of movement and a greater awareness to parts of your wonderful body, that you may not have been conscious of. 

Through this increased body awareness, your experience of movement and your sense of peace, joy and presence beyond the classroom, will be greatly enhanced.  Time to step in...

The Play!Shop Nicola ran exceeded my expectations. This facilitator really knows how to put you at ease in a group of people previously unknown; she had us moving with joy in the dance, exploring new ways of expressing, and importantly, instilling in us a sense of peace and calm. The whole experience was just lovely, setting us up for an awesome day. I highly recommend attendance
— June Penn, 53yrs young.

 

When:

Saturday 12 September, 5:30pm

 

Where:

Devonport

 

Cost:

EARLY BIRD SPECIAL!!

$30 per person (available until 10pm, Sunday 19 July).

***

$45 per person normal price.

 

What does it include?

  • 1 hour of free-movement exploration designed to enhance your awareness of your body and come to an appreciation of it's current beauty and capability.
  • 1 hour Nia class led by Nik to increase your movement options and further ignite the joy and vibrant energy through dance.

Need more info?

Contact Nik if you have any other questions

I hope you can join us!